Monthly Archives April 2017

Taking medications when you’re older: Common problems and simple solutions

The older you are, the more likely you take several medications. According to the American Geriatric Society, people over 65 buy more than 25 percent of all prescription medicines and 30 percent of all nonprescription medicines. For many reasons, elderly people often have difficulty taking their medications as prescribed. We have some simple solutions that might help.
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Categories: Blog and Healthy Living, Safety and Fitness.

The best kind of exercises for people with painful arthritis

Arthritis. The word means inflamed joints. The most common type of arthritis is osteoarthritis. It’s usually caused by wear and tear on the cartilage‚ the part of the joint that provides a cushion between the ends of the bones. When you lose that cushion you’ve got bone rubbing against bone. If you’ve got arthritis, no wonder you feel stiff and your joints hurt and you can’t move like you used to.
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Categories: Blog and Dealing with Chronic Illness.