Archives for diet

What is normal blood pressure?

What makes your blood pressure rise? Feel free to answer in the comment box at the end of the page. It may help relieve any stress you’re feeling at the moment. Stress does make your blood pressure go up. That’s because when you’re under stress, your body releases hormones that make your heart beat faster. They also narrow your blood vessels. It’s meant to be a temporary thing.
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Categories: Blog and Healthy Living, Safety and Fitness.

The Ups and Downs of Too Much Sugar

My mother Beverly loves her sweets, especially chocolate. When I was growing up, she wouldn’t buy just one candy bar, she’d buy the whole box and she wasn’t one for sharing. You see, it was bad for our health. But for her, it was salvation at the end of a weary day dealing with eight darling children. 
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Categories: Blog and Healthy Living, Safety and Fitness.