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A person feeling another's throat for nodules
Dealing with Chronic Illness
Diane

Some important information about thyroid cancer

Thyroid trouble? As we age, the risk of our thyroid not working properly increases. I know, yet another thing. The thyroid gland is a butterfly-shaped organ in the neck, just above your collar bone and below your voice box. If you’re a man, it’s not your Adam’s apple, it’s just below it. The thyroid’s job is to produce hormones that regulate how the body uses and stores energy. It can be under- or overactive. It can develop lumps or nodules. Or it could become cancerous.

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A gorgeous sunset over the water
Alzheimer's/Dementia
Diane

Caregiver Stress: It’s a Brand New Day

If you are caring for an elderly loved one with Alzheimer’s or dementia, it’s likely that you often feel overwhelmed, exhausted, and cranky. And you’re probably really hard on yourself for feeling that way. Welcome to the world of caregiving. You are not alone.

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Diane's Mom all dressed up with her hair done perfectly
Alzheimer's/Dementia
Diane

Dementia: Creating Happy Memories at the Hairdresser

My mother has been going to the same hairdresser, Claudette Deroche, for years. I decided to take her for a cut and talk to Claudette about weekly appointments. On our way, I became aware of several things — all with a common theme. My mother was happy about everything.

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A package containing a Hershey's bar, Reese's peanut butter cups and a Kit Kat bar
Alzheimer's/Dementia
Diane

Alzheimer’s: How to Make Mealtimes Easier

My mother, who has Alzheimer’s, loves chocolate. She always has, as far back as I can remember. She would never buy herself just one chocolate bar, opting for the entire box instead. She went through phases. For a long time, it was Hershey Bars, which she liked to eat soft and nearly melted. When she switched to Peanut Butter Cups, she preferred them icy cold from the freezer.

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A colorful chart with various New Year's Resolutions
Health & Wellness
Diane

New Year’s Resolutions for Caregivers

It can especially difficult for people caring for a loved one to even entertain the thought of making some resolutions, let alone keep them. If there is a # 1 New Year’s resolution for caregivers, it might be, “To be a better caregiver.” Caregiving is an all-consuming, overwhelming responsibility and if you really want to do a better job than you’re probably already doing, we suggest that, instead, you make a resolution to take better care of yourself.If you think you don’t have the time or the energy to take care of you, too, we’ve compiled a list of helpful tips — little things that can make a big difference.

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