It can especially difficult for people caring for a loved one to even entertain the thought of making some resolutions, let alone keep them. If there is a # 1 New Year’s resolution for caregivers, it might be, “To be a better caregiver.” Caregiving is an all-consuming, overwhelming responsibility and if you really want to do a better job than you’re probably already doing, we suggest that, instead, you make a resolution to take better care of yourself.If you think you don’t have the time or the energy to take care of you, too, we’ve compiled a list of helpful tips — little things that can make a big difference.
Every holiday season Ray and his wife Camille fly to Michigan to spend time with their daughter and her family. They’ve been doing it for the past decade and have never missed a year. But things are different now. Ray has dementia and Camille is worried that the trip may be too much for him — and also for her.
My husband has had a cold for the past 10 days. It started with a runny nose and a little congestion and then he got a lumpy feeling in his throat. For several days he sneezed and sneezed and coughed and coughed.
A few years ago, I took a short nap and woke up with a sore throat and a fever. There wasn’t a place on my body that didn’t ache. I was miserable. Nothing made me feel better the first few days. Nothing. I had the flu.
Shivering is one of those amazing things our bodies do to keep us operating at top speed. It’s as if we had an internal thermostat. Too hot, we sweat in order to cool off. Too cold, we shiver to stay warm. But did you know that as we age the thermostat doesn’t always work the way it should?
The older you are, the more likely you take several medications. According to the American Geriatric Society, people over 65 buy more than 25 percent
John was blessed with a large family. He would be the first to tell you so. Now that he is elderly and has dementia, his children are committed to seeing that he gets the best care possible. The primary responsibility for managing his caregiving falls to those who live nearby. For the most part, there have been few family conflicts. Every once in a while though, a family member becomes upset.