Archives for Rock Steady

For people living with Parkinson’s, Rock Steady Boxing offers the chance to be active again

Laurie Hadlock was diagnosed with Parkinson’s disease in 2009. She doesn’t have much of a tremor, which is one of the classic symptoms, but she does have lots of coordination problems. There are so many things Laurie loved doing that are nearly impossible now, like dancing and skiing. She also loves to exercise¬†and recently discovered Rock Steady Boxing, a high-intensity exercise program based on training used by boxing pros and adapted for people with Parkinson’s.
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Categories: Blog, Dealing with Chronic Illness, and Healthy Living, Safety and Fitness.